Gout is a form of arthritis which causes severe pain, redness, makes your joint tender and swells. It can happen on any part of your body. Some the reason behind this excessive production of Uric Acid, lack of exercise and high consumption of Alcohol to name a few. Until the time you take an appointment with the doctor, you can try these home remedies to seek relief from the pain.
Natural Treatment of Gout Pain
First and the foremost thing to immediately do is to increase your water intake. It’s very important to stay hydrated. The main function is to flush the uric acid out of your body, keeping gout under control.
Just like water, the high levels of potassium in bananas converts uric acid crystals in the body into liquid, which will then exit the body through urination. It also contains vitamin C, which reduces swelling and pain. You must have 2 bananas every day.
Fish oil can decrease the risk for gout because it’s packed with omega-3 fatty acids that reduce disease-causing inflammation in your body. Fish has proven to be an effective treatment for arthritis and Gout is a form of arthritis.
It doesn’t matter if the cherries are sweet or sour, they are very helpful in treating gout owing to its antioxidant properties, it also contains anthocyanin, which can reduce inflammation and swelling. People suffering from gout must consume 15-20 cherries daily.
Consume one glass of lemon juice every day because lemons have properties that can alkalize the body minimizes the uric acid in the bloodstream and provides relief from the pain. Besides lemon start consuming fruits rich in vitamin C to strengthen the body tissues. Have it three times a day, you can also add a teaspoon of baking soda to it. If you are opting for simple lemon juice then drink it thrice a day.
Apple Cider Vinegar
Apple cider vinegar helps treat gout and arthritis. The acidity in apple cider vinegar will help relieve severe pain. You can also add honey to the remedy to boost the body’s anti-inflammatory response. Add one teaspoonful in one glass of water and have it thrice a day.